Food – Fuel for the Body & Soul

Food is more important than mere nourishment for the body, good food is:

  • A great pick-er-uper. Nothing like a warm mug of soup when your cold and soaked to the bone.
  • A meal or snack is something to look forward to.
  • A snack breaks the boredom of a long passage.
  • Topic of conversation.
  • A source of pride to serve something better than the last.

It is important to eat nutrious, healthy, well balanced meals regularly. You never know when an emergency may arise and you will need all you can give.

I started these pages to jot down foods I have found suitable for cruising and those I would like to try. Please add yours.

The pages are organised by meal.

Breakfast

Lunch

Snacks

Supper

Condiments

Baking, With and Without an Oven


My mother’s Recipes from her Blue 1982 Date Book

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




%d bloggers like this: